Written by Fiona Monaghan
We like to think we have all kinds of self control, but what happens when someone ‘pokes the bear’ or ‘pushes your buttons’? That is when we find out just how much self-control we really have.
Now we have come to the last of the nine fruit of the spirit and this one is probably the toughest one to live with or without.
The only way to develop self control is to continually work at it. When stress or temptation comes into our lives and we can remember to take a moment before responding. Trying to ‘count to 10’ or take a deep breath, will give us a better chance of not doing or saying something we will have to fix later.
Choosing a correct response to things that come at us in life requires taking time to sort through and determine an appropriate response. Many of us don’t do that. We have that “quick trigger finger.”
The good thing about this is that we can ask for help. God does provide the power behind the doing. We just have to be willing to ask for the help.
Then, of course, we have to put into action self-control when opportunity is presented. To stop and think, to weigh the outcomes of a certain response and the more we can practice the more it should become easier…
This week pay attention to those times you are called on to exercise self-control: in traffic, with children or spouse, with co- workers. Be willing to ask God for help in becoming better self-controlled.

“…Faithfulness has two different meanings. If we mean the faithfulness of God or Jesus, it refers to steadfastness, honesty, firmness, and God's utter dependability based on His unchanging character. If we mean human faithfulness, it refers to our steady allegiance to God and our trust in Him. A "faithful" man is "full of faith"; he believes in the reality of God as revealed in Scripture…” 
A couple years back, I read a fascinating book by Dr. Henry Cloud called, Changes That Heal. In it, he speaks to the notion that one cannot be a healthy person without the presence of both Truth and Grace. He states that without truth and grace being lived out on a daily basis a person cannot be emotionally healthy.
Picture a small child who has been given a kitten to hold. We tell them “be gentle” as their tendency would be to squeeze and maybe get scratched in the process. It is by extra effort that gentleness is managed.
I heard a pastor use a visual for the word ‘abide’ that has really stuck with me. He showed a little kid’s toy, this little man inside a gargantuan robot body. When the little man wasn’t inside (or abiding) in the robot he was in his own power and susceptible to all kinds of trouble and problems. But when he climbed inside the robot body, he was able to use all the power available to him in that robots power. That is what abiding in Christ looks like. We climb into Jesus and let Him ‘live out’ in us, He is also the Power behind the work.
Many think of joy as a happy emotion. An emotion one feels when something really, really good happens. When in all actuality, it is a deep sense of well-being and contentment no matter what the circumstances are around you.